<< Taeum-in 태음인체질>>         한국어

 


(                    )'s sasang constitution is  Taeum-in.
                                          
1 Personality

 

 

 

Live a satisfied life and  have patient,  calm , achievement and  well  adapted  to the social life. But  have a  headstrong and  dislike  changes,  have a greedy  for food and riches, has an explosive  temper.  Whatever  has  a good appetite to eat well.

2, good food

 

Light eating even hough a good appetite. ( low-fat  and high protein foods)
vegetables, white-fish
Beef, milk, butter, cheese (hypertension, diabetes, stroke  patients  avoidance)
eels, cod, brown seaweed, kelp,  algae, laver, green laver, 
Pears, chestnuts, walnuts, gingko nuts, sweet  potatoes, pine nuts,  prunes, peanuts, apricots
Radishes, root of Bellflower,  Lotus root, , taro, mushroom, Codonopsis,  carrots, and bracken
Wheat, soybeans,  adlay, bean sprouts, flour, bean curd,  fermented soybeans, green perilla, sorghum, 


 

3, bad food (be careful, especially when ill in parentheses)

High calorie  foods,  trans fats, soft  drinks,  ice cream,  cookies,  instantfood,  instant noodles,
Eggs, Chicken (stroke, hypertension, heart disease)
goat meat (fever, hemorrhoids)
chinese cabbage, apples (diarrhea, cough)
Pork (cold, cough, neuralgia, hypertension, heart disease, hemorrhoids)
Honey, sugar

4. NOTICE


Do not  overeat, Doing exercise,  bath,  sauna for sweating,  doing action than thought,  having  less desire.


5. herb taking method
 (before, after ) meal  (    ) hour,  (    )times a daily


 

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